Episode 05 – The One Where We Talk About Mental Health

NOTE: content warning: depression, anxiety, suicide

In this episode I talk about my current state of mental health and how it contributed to this episode being a day late.

I also tease my interview/conversation with my friend Becky Seville.

Resources:
* National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
* Crisis Text Line (text with someone 24/7) Text ‘HOME’ to 741741


Thanks to :
* Jennifer Navarrete of NaPodPoMo.org
* Internet Archive for hosting my show
* Theme Song “Vida (Funk mixdown) from the album Suite Samsara by lcze
* Production and website by ChiRho Technology Services.

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